I am deeply disturbed
With a pit in my gut,
I am dizzy with distaste
For what my senses pick up-
There's something so wrong
With the way things are said,
Something fundamentally missing,
The facade, the mask is presented instead.
There's no understanding
Of what's going on inside,
There's a basic lacking
To understand _why_
Defenses go up
And walls protect the heart
From feelings so vulnerable,
Not aware how to begin to start;
To listen, to sit,
To question and wonder
-what is it about?
-how can I do better?
There's a mounding layer
Full of BS
That causes hurt and confusion,
Then, relationships regress.
I sit in overwhelm,
I try to hold space,
For all of this pain,
For all the mistakes.
I want to forgive
Our human flaws,
I want to have compassion
For when we each fall.
I want to shine light,
On the brave and insecure,
That pushes through
Even when so unsure.
The simple knowledge of knowing,
That I am doing good,
Is what I hold on to,
When there's so much should & could.
With a weary head
And an aching heart,
I breathe deeply, close my eyes,
And stay still with it all,
Keeping myself company
Until I'm ready to get up again.
---
Written 2022
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